<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I’ve been unhappy with my body for years and I decided it’s time I did this. I want to be the healthier, happier me that I know is really there. 
Height: 6ft
SW:205
CW:172
GW:160
UGW:150 or below?</description><title>I'm Doing This for Myself....</title><generator>Tumblr (3.0; @tobethebetterme)</generator><link>http://tobethebetterme.tumblr.com/</link><item><title>lets do a thing. reblog and add your city and country. if it's already there, don't add it again. lets take a look at tumblr's diversity </title><description> Edinburgh, Scotland&lt;br /&gt;
 New York, USA&lt;br /&gt;
 Zagreb, Croatia&lt;br /&gt;
 Dubai, UAE&lt;br /&gt;
 Mississauga, Canada&lt;br /&gt;
 Shanghai, China&lt;br /&gt;
 Pisa, Italy&lt;br /&gt;
 Longkou, China&lt;br /&gt;
 Brisbane, Australia&lt;br /&gt;
 University Place, USA&lt;br /&gt;
 Salamanca, Spain&lt;br /&gt;
 Cambridge, England&lt;br /&gt;
 London, England&lt;br /&gt;
 Siuntio, Finland&lt;br /&gt;
 Edinburg, USA&lt;br /&gt;
 Huddersfield, England&lt;br /&gt;
 Rendsburg, Germany&lt;br /&gt;
 Cardiff, Wales&lt;br /&gt;
 Bridgeport,USA&lt;br /&gt;
 Groningen, The Netherlands&lt;br /&gt;
 Cody, USA&lt;br /&gt;
 Antwerp, Belgium&lt;br /&gt;
 Greenville, USA&lt;br /&gt;
 Great Falls, USA&lt;br /&gt;
 Ghent, Belgium&lt;br /&gt;
 Sarajevo, Bosnia and Herzegovina&lt;br /&gt;
 St.John's, Canada&lt;br /&gt;
 Bourgas,Bulgaria&lt;br /&gt;
 Terneuzen, The Netherlands&lt;br /&gt;
 Berlin, Germany&lt;br /&gt;
 Frankfurt/ Main, Germany&lt;br /&gt;
 Brescia, Italy&lt;br /&gt;
 Enschede, The Netherlands&lt;br /&gt;
 Doetinchem, The Netherlands&lt;br /&gt;
 Florence, Italy&lt;br /&gt;
 Venice, Italy&lt;br /&gt;
 Arras, France&lt;br /&gt;
 Budapest, Hungary&lt;br /&gt;
 Redding, USA&lt;br /&gt;
 Peoria, USA&lt;br /&gt;
 Perrysburg, USA&lt;br /&gt;
 Washington, USA&lt;br /&gt;
 Las Vegas, USA&lt;br /&gt;
 Vancouver, Canada&lt;br /&gt;
 Cologne, Germany&lt;br /&gt;
 Jaworzno, Poland&lt;br /&gt;
 Winnipeg, Canada&lt;br /&gt;
 Phoenix, USA&lt;br /&gt;
 Mouhijärvi, Finland&lt;br /&gt;
 Stellenbosch,South Africa&lt;br /&gt;
 Geel, Belgium&lt;br /&gt;
 Valkenburg a/d Geul, the Netherlands&lt;br /&gt;
 Slagharen, the Netherlands&lt;br /&gt;
 Rotterdam, the Netherlands&lt;br /&gt;
 Porto, Portugal&lt;br /&gt;
 Oslo, Norway&lt;br /&gt;
 Moscow, Russia&lt;br /&gt;
 Sharjah, UAE&lt;br /&gt;
 Dublin, Ireland&lt;br /&gt;
 Rivne, Ukraine&lt;br /&gt;
 Santo Domingo, Dominican Republic&lt;br /&gt;
 Houston, USA&lt;br /&gt;
 Dallas, USA&lt;br /&gt;
 Rio de Janeiro, Brazil&lt;br /&gt;
 Distrito Federal, Mexico&lt;br /&gt;
 Manila, Philippines&lt;br /&gt;
 Holmes Beach, USA&lt;br /&gt;
 Ljubljana, Slovenija&lt;br /&gt;
Stevens Point, USA</description><link>http://tobethebetterme.tumblr.com/post/51315977980</link><guid>http://tobethebetterme.tumblr.com/post/51315977980</guid><pubDate>Sat, 25 May 2013 13:45:02 -0400</pubDate></item><item><title>oodlyenough:

passion:

how to have a flat stomach
remove all of your organs


</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://oodlyenough.tumblr.com/post/51282078277/passion-how-to-have-a-flat-stomach-remove-all"&gt;oodlyenough&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://passion.tumblr.com/post/48734373572/how-to-have-a-flat-stomach-remove-all-of-your"&gt;passion&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;how to have a flat stomach&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;remove all of your organs&lt;/li&gt;
&lt;/ol&gt;&lt;/blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/c0cb9425fefb1b8c885339c9b0eb9238/tumblr_mn01jrh6oI1rb6rffo2_250.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/51308816721</link><guid>http://tobethebetterme.tumblr.com/post/51308816721</guid><pubDate>Sat, 25 May 2013 12:00:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6v42ymi3f1r3055wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://tobethebetterme.tumblr.com/post/51305746309</link><guid>http://tobethebetterme.tumblr.com/post/51305746309</guid><pubDate>Sat, 25 May 2013 11:13:34 -0400</pubDate></item><item><title>sweatsalty:

physical-aspiration:

need.

Just four...</title><description>&lt;img src="http://24.media.tumblr.com/02fbddfffae4a0930585923695e3f89d/tumblr_mn54i87WXp1rard7ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://sweatsalty.tumblr.com/post/51237789168/physical-aspiration-need-just-four" class="tumblr_blog"&gt;sweatsalty&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://physical-aspiration.tumblr.com/post/50978319044/need"&gt;physical-aspiration&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;need.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Just four dollasssss: &lt;a href="http://www.amazon.com/gp/product/B0047E0EII/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0047E0EII&amp;linkCode=as2&amp;tag=swesal04-20"&gt;Hutzler 571 Banana Slicer&lt;/a&gt;&lt;img alt="" height="1" src="http://www.assoc-amazon.com/e/ir?t=swesal04-20&amp;l=as2&amp;o=1&amp;a=B0047E0EII" width="1" style="border: 0px;"/&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/51241281189</link><guid>http://tobethebetterme.tumblr.com/post/51241281189</guid><pubDate>Fri, 24 May 2013 15:11:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/f75fe996273385e0200fbc3d455be802/tumblr_mn0vxsetN41ri9z4uo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/61f97f8b917cf7fc9c29f8d92295acdb/tumblr_mn0vxsetN41ri9z4uo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6682f9855542d1215fa1c7159865605e/tumblr_mn0vxsetN41ri9z4uo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/21a4cd292cf0f63ccf2579934ceb48b4/tumblr_mn0vxsetN41ri9z4uo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://tobethebetterme.tumblr.com/post/51166211925</link><guid>http://tobethebetterme.tumblr.com/post/51166211925</guid><pubDate>Thu, 23 May 2013 15:41:06 -0400</pubDate></item><item><title>masslyeffective:

spangledmystars:

I can’t click my reblog...</title><description>&lt;img src="http://25.media.tumblr.com/82b078a801a48cb37c94b66947cbe9f9/tumblr_mhryg5FWfJ1rwd4ngo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/31391e2f07f927a723bf28b93a8b2dba/tumblr_mhryg5FWfJ1rwd4ngo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/af289b54b7b5a0736974d0e48babba3b/tumblr_mhryg5FWfJ1rwd4ngo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://masslyeffective.tumblr.com/post/49370860198/spangledmystars-i-cant-click-my-reblog-button"&gt;masslyeffective&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://spangledmystars.tumblr.com/post/49368782767/i-cant-click-my-reblog-button-hard-enough"&gt;spangledmystars&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I can’t click my reblog button hard enough&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;It’s not just the ladies who get insecure, it’s all of us.  It’s a human trait, yo.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/51071147768</link><guid>http://tobethebetterme.tumblr.com/post/51071147768</guid><pubDate>Wed, 22 May 2013 10:39:26 -0400</pubDate></item><item><title>notsufferingfrominsanity:

shenanagin:

unguided-madness:

fuckin...</title><description>&lt;img src="http://25.media.tumblr.com/93a51853fa5e380045533badf4686426/tumblr_mljpipAh9r1rl7t9oo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/fe4cef601bdf19b02b206c2f08c08786/tumblr_mljpipAh9r1rl7t9oo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/1ee435612b515fdcbd9026efd5141463/tumblr_mljpipAh9r1rl7t9oo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4d0552deacafd2070b28e94911cd88b3/tumblr_mljpipAh9r1rl7t9oo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/3de0257a02ffac637b95f9c40c6d50f6/tumblr_mljpipAh9r1rl7t9oo5_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/409f3691f24b430f2c74d5f22535b3bb/tumblr_mljpipAh9r1rl7t9oo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://notsufferingfrominsanity.tumblr.com/post/51069570793/shenanagin-unguided-madness" class="tumblr_blog"&gt;notsufferingfrominsanity&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://shenanagin.tumblr.com/post/48831567839/unguided-madness-fuckin-man-suit-by-megan"&gt;shenanagin&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://unguided-madness.tumblr.com/post/48830866668/fuckin-man-suit-by-megan-lara-and-omega-man"&gt;unguided-madness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fuckin-man-suit.tumblr.com/post/48425262669/by-megan-lara-and-omega-man-5000"&gt;fuckin-man-suit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;by &lt;a href="http://www.redbubble.com/people/meganlara"&gt;Megan Lara&lt;/a&gt; and &lt;a href="http://www.facebook.com/omegaman5k"&gt;Omega Man 5000&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I have the souffle girl t-shirt :D&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Not only is she a fantastic artist but have you seen this girl’s cosplay? &lt;img alt="" src="https://sphotos-a.xx.fbcdn.net/hphotos-prn1/p206x206/527225_10151561415989533_159368888_n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;I said goddamn.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;God I LOVE these so much I probably annoy you with my reblogs.&lt;/p&gt;
&lt;p&gt;I mean, just look. &lt;em&gt;Some of Donna’s Adipose are wearing Wilf’s hats c’mon that’s adorable&lt;/em&gt;.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/51070693400</link><guid>http://tobethebetterme.tumblr.com/post/51070693400</guid><pubDate>Wed, 22 May 2013 10:29:33 -0400</pubDate></item><item><title>buzzfeedfood:

You’ll never have to buy these 30 foods again. 
</title><description>&lt;img src="http://24.media.tumblr.com/399add56b184b713d6ade802d30e6741/tumblr_mn5ozjfVjf1rflkf7o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/29b8af49e17a92c5acf4bddb71dd2029/tumblr_mn5ozjfVjf1rflkf7o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/45e330899465cadddf40b7c15be604ef/tumblr_mn5ozjfVjf1rflkf7o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/9ee54c39140b4375da0cc35f4db49dbd/tumblr_mn5ozjfVjf1rflkf7o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/91b5d61269871eeff93423f63f803d39/tumblr_mn5ozjfVjf1rflkf7o5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/16539b2cac327d14fad569cdc3355438/tumblr_mn5ozjfVjf1rflkf7o7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7cda03f451e54a922930b5a9a2dbf9aa/tumblr_mn5ozjfVjf1rflkf7o6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/65dfe18fccb31b26ce0c279e46091a45/tumblr_mn5ozjfVjf1rflkf7o8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buzzfeedfood.tumblr.com/post/50995324144/youll-never-have-to-buy-these-30-foods-again"&gt;buzzfeedfood&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;You’ll never have to buy &lt;a href="http://www.buzzfeed.com/rachelysanders/foods-to-diy-make-instead-of-buy"&gt;these 30 foods again&lt;/a&gt;. &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/51050986111</link><guid>http://tobethebetterme.tumblr.com/post/51050986111</guid><pubDate>Wed, 22 May 2013 01:10:37 -0400</pubDate></item><item><title>eatcleanmakechanges:

yes</title><description>&lt;img src="http://25.media.tumblr.com/119bc02cb205dc216dbab315c1f7fd2d/tumblr_mk9ptwhcky1qc0i91o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://eatcleanmakechanges.tumblr.com/post/50990300502/yes" class="tumblr_blog"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;yes&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/50992260545</link><guid>http://tobethebetterme.tumblr.com/post/50992260545</guid><pubDate>Tue, 21 May 2013 11:12:18 -0400</pubDate></item><item><title>brisjourneytofitandhealth:

myusshi:

1. Dark Chocolate is Good...</title><description>&lt;img src="http://24.media.tumblr.com/c80eb13222d534fc5174079c26f66e1e/tumblr_mmx0hhMXW01s53esno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://brisjourneytofitandhealth.tumblr.com/post/50737512712/myusshi-1-dark-chocolate-is-good-for-your"&gt;brisjourneytofitandhealth&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://myusshi.tumblr.com/post/50735864839/1-dark-chocolate-is-good-for-your-heart-studies"&gt;myusshi&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h3&gt;&lt;strong&gt;1. Dark Chocolate is Good for Your Heart&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;Studies show that eating a small amount of dark chocolate two or three times each week can help lower your blood pressure. It also improves blood flow and may help prevent blood clots. &lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;2. Dark Chocolate is Good for Your Brain&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;Dark chocolate increases blood flow to the brain as well as to the heart. &lt;span&gt;It has a positive effect on your mood and cognitive health, making you feel happier. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;3. Dark Chocolate Helps Control Blood Sugar&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Dark chocolate helps keep your blood vessels healthy and your circulation unimpaired to protect against type 2 diabetes. &lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;4. Dark Chocolate is Full of Antioxidants&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;Dark chocolate is loaded with antioxidants. Antioxidants help free your body of free radicals, which cause oxidative damage to cells. Eating antioxidant rich foods like this one can protect you from cancer and slow signs of aging.&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;5. Dark Chocolate Contains Theobromine&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;Dark chocolate can harden tooth enamel. That means that dark chocolate lowers your risk of getting cavities if you practice proper dental hygiene.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;6. Dark Chocolate is High in Vitamins and Minerals&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Dark chocolate contains a number of vitamins and minerals that can support your health. Dark chocolate contains some of the following vitamins and minerals in high concentrations:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Potassium&lt;/li&gt;
&lt;li&gt;Copper&lt;/li&gt;
&lt;li&gt;Magnesium &lt;/li&gt;
&lt;li&gt;Iron&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;
&lt;p&gt;I believe it is also addictive. I seriously dream about dark chocolate now. O.o&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/50911058334</link><guid>http://tobethebetterme.tumblr.com/post/50911058334</guid><pubDate>Mon, 20 May 2013 11:27:23 -0400</pubDate></item><item><title>
little-uno:

thatstoomainstream:

It’s weird how in animals seeing ribs/collar&amp;amp;hip bones is...</title><description>&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://little-uno.tumblr.com/post/46811549366/thatstoomainstream-its-weird-how-in-animals"&gt;little-uno&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://thatstoomainstream.tumblr.com/post/46777840097/its-weird-how-in-animals-seeing-ribs-collar-hip"&gt;thatstoomainstream&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;It’s weird how in animals seeing ribs/collar&amp;amp;hip bones is considered sick or even abusive, but in people that’s considered beautiful.&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;This may have just changed my life.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;























&lt;p&gt;&lt;/p&gt;</description><link>http://tobethebetterme.tumblr.com/post/50888611672</link><guid>http://tobethebetterme.tumblr.com/post/50888611672</guid><pubDate>Mon, 20 May 2013 01:42:11 -0400</pubDate></item><item><title>the-more-u-know:

Check out the sources on this. It gave me a...</title><description>&lt;img src="http://25.media.tumblr.com/36e37b4713946991571838b4abfe704c/tumblr_mn19oeAER31rbybp4o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7e950c0d6a1f6446e1fd01eb2e202995/tumblr_mn19oeAER31rbybp4o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/207b647e8ac6ef92e377c4c1e8389582/tumblr_mn19oeAER31rbybp4o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/900e711070f04b25d74a03e700da3b1a/tumblr_mn19oeAER31rbybp4o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d1a76a130f48ff7472ad7e3499a826c7/tumblr_mn19oeAER31rbybp4o7_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c3236a4887771304578b37d0f0f51e29/tumblr_mn19oeAER31rbybp4o8_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/97c9e7832b0d24d6de74c852553636de/tumblr_mn19oeAER31rbybp4o9_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8f8137007a49c1de7ffa513633290b30/tumblr_mn19oeAER31rbybp4o10_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/27694adfee5a7a61a936b93855a520a5/tumblr_mn19oeAER31rbybp4o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/47ff2c0e5373d4e60c99ebc90b9a20fa/tumblr_mn19oeAER31rbybp4o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://the-more-u-know.tumblr.com/post/50878206437/check-out-the-sources-on-this-it-gave-me-a-few" class="tumblr_blog"&gt;the-more-u-know&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Check out the sources on this. It gave me a few bookmarks to save :D Harvard, Scientific American, Mayo Clinic (which is one of my favorite sites) moi bueno! :P&lt;/p&gt;
&lt;p&gt;[&lt;a href="http://tribesports.com/infographics/30-minutes-of-exercise-the-key-to-a-happier-health"&gt;Source&lt;/a&gt;]&lt;/p&gt;
&lt;p&gt;[&lt;a href="http://the-more-u-know.tumblr.com/tagged/infographic"&gt;More Health Infographics&lt;/a&gt;]&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/50888574835</link><guid>http://tobethebetterme.tumblr.com/post/50888574835</guid><pubDate>Mon, 20 May 2013 01:41:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/66197dcbc2dc35d03bb0c3779b028e9a/tumblr_mk79ydsBL11rl4qtco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://tobethebetterme.tumblr.com/post/50879009949</link><guid>http://tobethebetterme.tumblr.com/post/50879009949</guid><pubDate>Sun, 19 May 2013 23:11:38 -0400</pubDate></item><item><title>satanicblogging:

kuroenigma:

echobo:

lasagna is just spaghetti flavored cake



this post...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://satanicblogging.tumblr.com/post/50827716822/kuroenigma-echobo-lasagna-is-just-spaghetti"&gt;satanicblogging&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://kuroenigma.tumblr.com/post/50611676387/echobo-lasagna-is-just-spaghetti-flavored-cake"&gt;kuroenigma&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://echobo.tumblr.com/post/50410493395/lasagna-is-just-spaghetti-flavored-cake"&gt;echobo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;lasagna is just spaghetti flavored cake&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/9b2dbbada3982c1d3a97c5d9dcffd7d8/tumblr_inline_mmx0pqBKjm1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;this post literally made me cry&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/50878485255</link><guid>http://tobethebetterme.tumblr.com/post/50878485255</guid><pubDate>Sun, 19 May 2013 23:04:45 -0400</pubDate></item><item><title>morethanyourpast:

I realized I must be part cat. 
I want to be alone most of the time. When I want...</title><description>&lt;p&gt;&lt;a href="http://morethanyourpast.tumblr.com/post/50877388821/i-realized-i-must-be-part-cat-i-want-to-be-alone" class="tumblr_blog"&gt;morethanyourpast&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I realized I must be part cat. &lt;br/&gt;
I want to be alone most of the time. When I want attention or food, I will find you. Otherwise, leave me alone.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/50877403163</link><guid>http://tobethebetterme.tumblr.com/post/50877403163</guid><pubDate>Sun, 19 May 2013 22:50:55 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/ea468f19b2ab80ccf06bc019e9f6a86e/tumblr_mlctzhZx8F1qz4d4bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://tobethebetterme.tumblr.com/post/50872515069</link><guid>http://tobethebetterme.tumblr.com/post/50872515069</guid><pubDate>Sun, 19 May 2013 21:49:49 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/842e4be3d1ee60a6c85fdb8638759cb0/tumblr_mj3sxcRovU1qmdpr9o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://tobethebetterme.tumblr.com/post/50872450714</link><guid>http://tobethebetterme.tumblr.com/post/50872450714</guid><pubDate>Sun, 19 May 2013 21:49:00 -0400</pubDate></item><item><title>boxedjellyfish:

I wish my whole vocab. was as great as this...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lprphaYLVT1qaqo64o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://boxedjellyfish.tumblr.com/post/50815010094"&gt;boxedjellyfish&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I wish my whole vocab. was as great as this line.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/50872390038</link><guid>http://tobethebetterme.tumblr.com/post/50872390038</guid><pubDate>Sun, 19 May 2013 21:48:14 -0400</pubDate></item><item><title>A Workout For Book Nerds</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://epicreads.tumblr.com/post/50523760111/a-workout-for-book-nerds"&gt;epicreads&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;All you need for this workout is a stack of hardcovers and some yarn or rope to tie them together!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Workout #1: The Book Curl&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/12f319a59d403c71e587ce2c1c437d50/tumblr_inline_mmuzekxMuU1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Workout #2: The Book Up&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/ce469fa949e5f03a0972b1a340809a2f/tumblr_inline_mmuzf6rFS31qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Workout #3: The Brunch (Book Crunch) - &lt;/strong&gt;&lt;em&gt;Just like brunch this can be done alone or with a friend!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;img alt="image" src="http://media.tumblr.com/3086aad2d045616f939dd9db519ceb4c/tumblr_inline_mmv014vhcO1qz4rgp.gif"/&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Cool Down&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/7838bac10472cc67874ca91d229d3459/tumblr_inline_mmv0l1rrof1qz4rgp.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/50872371500</link><guid>http://tobethebetterme.tumblr.com/post/50872371500</guid><pubDate>Sun, 19 May 2013 21:47:59 -0400</pubDate></item><item><title>thehealthjourney:

cheezburgah:

hidden-behind-a-mask:

princess-...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko4_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko5_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko6_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://thehealthjourney.tumblr.com/post/50863760606/cheezburgah-hidden-behind-a-mask" class="tumblr_blog"&gt;thehealthjourney&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://cheezburgah.tumblr.com/post/46839068076/hidden-behind-a-mask-princess-flint"&gt;cheezburgah&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://hidden-behind-a-mask.tumblr.com/post/46751962015/princess-flint-itsapplauding-i-have"&gt;hidden-behind-a-mask&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://princess-flint.tumblr.com/post/46750320109/itsapplauding-i-have-reblogged-this-an"&gt;princess-flint&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://itsapplauding.tumblr.com/post/46643811549/i-have-reblogged-this-an-innumerable-amount-of"&gt;itsapplauding&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I have reblogged this an innumerable amount of times and I won’t stop. The media spreads this false image to its viewers and we wonder why our self esteem as a whole is so distorted. It’s because the images so constantly shoved down our throats is.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;the jennifer lawrence one is crazy omg&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I know this is colour and I’ll delete it soon but this goes out to every girl who wishes they could be like the actresses and models they see in magazines. The media is deceiving you and distorting your view on what ‘beautiful’ is. Fuck the media, you’re all gorgeous exactly the way you are and any magazine would be lucky to have you on their cover&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;fuck&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;I know I reblog these kinds of things allll the time and you guys are probably sick of them but oh well. It never stops being important. &lt;/p&gt;&lt;/blockquote&gt;</description><link>http://tobethebetterme.tumblr.com/post/50872254771</link><guid>http://tobethebetterme.tumblr.com/post/50872254771</guid><pubDate>Sun, 19 May 2013 21:46:30 -0400</pubDate></item></channel></rss>
