I'm Doing This for Myself....

I've been unhappy with my body for years and I decided it's time I did this. I want to be the healthier, happier me that I know is really there.
Height: 6ft
SW:205
CW:172
GW:160
UGW:150 or below?
sweatsalty:

physical-aspiration:

need.

Just four dollasssss: Hutzler 571 Banana Slicer
eatcleanmakechanges:

yes
brisjourneytofitandhealth:

myusshi:

1. Dark Chocolate is Good for Your Heart
Studies show that eating a small amount of dark chocolate two or three times each week can help lower your blood pressure. It also improves blood flow and may help prevent blood clots. 
2. Dark Chocolate is Good for Your Brain
Dark chocolate increases blood flow to the brain as well as to the heart. It has a positive effect on your mood and cognitive health, making you feel happier. 
3. Dark Chocolate Helps Control Blood Sugar
Dark chocolate helps keep your blood vessels healthy and your circulation unimpaired to protect against type 2 diabetes. 
4. Dark Chocolate is Full of Antioxidants
Dark chocolate is loaded with antioxidants. Antioxidants help free your body of free radicals, which cause oxidative damage to cells. Eating antioxidant rich foods like this one can protect you from cancer and slow signs of aging.
5. Dark Chocolate Contains Theobromine
Dark chocolate can harden tooth enamel. That means that dark chocolate lowers your risk of getting cavities if you practice proper dental hygiene.
6. Dark Chocolate is High in Vitamins and Minerals
Dark chocolate contains a number of vitamins and minerals that can support your health. Dark chocolate contains some of the following vitamins and minerals in high concentrations:
Potassium
Copper
Magnesium 
Iron

I believe it is also addictive. I seriously dream about dark chocolate now. O.o

little-uno:

thatstoomainstream:

It’s weird how in animals seeing ribs/collar&hip bones is considered sick or even abusive, but in people that’s considered beautiful.

This may have just changed my life.

(via amiayetiyet)

satanicblogging:

kuroenigma:

echobo:

lasagna is just spaghetti flavored cake

image

this post literally made me cry

(via passthecocaine)

morethanyourpast:

I realized I must be part cat.
I want to be alone most of the time. When I want attention or food, I will find you. Otherwise, leave me alone.

boxedjellyfish:

I wish my whole vocab. was as great as this line.